Feeling Stressed And In Pain? Bath Salts Are The Answer!
Chances are, if you are like most people, your favorite time of the day is when you can finally sink into a warm and relaxing bath with a few candles glimmering around you and a glass of wine or good book in hand. These days, to enhance the bathing experience, relieve health issues, and to enjoy from therapeutic properties, many add bath salts to their baths. Bath salts are essentially a solid soluble organic and inorganic compound that is cultivated from sea salts, Epsom salts, and Himalayan salts. The beauty of bath salt lies more than in just the aroma and comfortable calmness, but also in the many benefits that you can derive from using them.
Bath Salts Benefits
When sea water evaporates, what is left is the sea salt and an abundance of nutrients and minerals such as magnesium, potassium, calcium, and bromide. These minerals and nutrients all work together to enhance your bathing experience by providing some wonderful benefits.
- Beautiful Skin
One of the main benefits to using bath salts is that it leads to clearer and smoother skin. When added to water, the bath salts work to increase your circulation and thus release toxins from your body. As the impurities are released, your system is cleansed and your skin is softer, smoother, and suppler. You can happily welcome a more radiant and luminous you.
Magnesium is a powerful mineral, so powerful that when you soak in your bath salts, your body soaks it in and your system experiences the relaxing effect. The magnesium provides a soothing and calm experience that helps the stress melt away.
- Relaxed Muscles
Active individuals or those with muscle strain and pain will love this benefit. Bath salts also contain bromide, and when added to your bath, the bromide works to relieve that agonizing muscle soreness. You’ll leave your bath with sore-free muscles and a feeling of rejuvenation. Works great for soaking your bunions.
Bath salts have a few main uses. The two main uses of bath salts are the therapeutic properties that are mentioned above, and the healing properties which will be explained below. In addition to these main uses, bath salts are also used to create a more comfortable and aromatic bathing environment that helps you feel relaxed and pampered.
What is wonderful about bath salts is that they can be used to treat a number of skin and health conditions. Below are just a few of the main conditions that they are generally used to treat:
- Healing Wounds
One of the best properties of bath salts are that they can heal wounds. As you soak in a bath with salts, the salts remove the toxins and moisture from the wound which thus reduces swelling and infection. It is a painless process which can take care of your wound in no time.
- Skin Conditions
Bath salts are also an excellent way to treat skin conditions like psoriasis, dry skin, acne, and skin irritation. The salt works to sooth the skin and release toxins from the body at are responsible for the skin conditions.
Therefore, when using bath salts, the best conditions or situations to use them in is if you are looking to relax and feel the therapeutic properties, or when you would like to heal wounds and relieve skin conditions like psoriasis, eczema, acne, and dry skin.
Cost and Maintenance
Bath salts are extremely easy to acquire. The standard Epsom salts at your local pharmacy can cost around $5.00, however if you are looking for high quality salts, they can easily reach $20.00 or more per packet. There is no maintenance involved. When using bath salts, it’s always best to choose the one that smells good, has positive reviews, and is well known. Most importantly, remember to relax and enjoy the therapeutic and healing experience.